Pranayama: Breathing classes in London and online to improve your wellbeing

Yoga breathing techniques (pranayama) have many benefits both physically and mentally. Private breathing classes will teach you how to breath optimally throughout the day, reducing your stress, increasing your mental focus, and calming your anxiety.

Breathwork can also improve your physical fitness levels.

Everything we teach is simple, easy to learn and scientifically-demonstrated to be effective backed up by the latest scientific research from leading universities including Stanford and Harvard. You will start to feel the benefits after just one session.

Want to discover if you are you breathing correctly? Read this free guide now to find out.

We are some of the only yoga teachers worldwide to offer private pranayama classes. You can benefit from our 30 years’ practical, daily experience to improve your wellbeing today.